What is Awareness ?
Amareness is quality which helps us to remain connected to ourself, while we are busy with the external world.
How can one become more aware ?
Its a mental training & it is long process. If we start picking up few activities of our daily life (eg: eating food, walking, or any simple things) & start doing it with more awareness, we can train ourself to become more aware.
Why is awareness important ?
Awareness is important because person with awareness can see happenings of this world with more clarity & not get affected by ups & downs of life.
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