Is yoga medicine ?
Yoga is not medicine. Yoga has much higher meaning & purpose. Although most of the people start learning yoga only because of some health conditions, but gradually one should try to inbibe essence of this knowledge.
How much time should I practise yoga ?
Yoga is not some activity which you can perform for few minutes or hour. Yoga is a way of life. Eevery action in life if we do with steady mind & awareness, we get the true value of yoga.
Is yoga for everyone ?
Yes. Yoga is for everyone.
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